Our mission is to promote holistic well-being through diverse and complementary treatments.

About Us

In the heart of ancient Carcavelos, Studio 2 aims to be an extension of the 18-year-old host studio in Estoril, Portugal. We specialize in Classic and Clinical Pilates, as well as Movement Strategies, offering a range of Integrative and Complementary Therapies. Our space is dedicated to well-being and lifestyle.

Our mission is to promote holistic well-being through diverse and complementary treatments, recognizing the significance of our thoughts, words, and actions for ourselves and others. Therefore, in addition to therapies, we embrace the philosophy of "May all beings be happy and free, and may my thoughts, words, and actions contribute to the well-being of all beings."

We provide a variety of treatments, including Physiotherapy, Osteopathy, Traditional Chinese Medicine, Hypnotherapy, Vortex Healing, Reiki, and others. Studio 2 also serves as a platform for sharing ideas, habits, and practices related to our lifestyle through workshops.

Furthermore, we constantly enhance our space by featuring the work of artists who periodically decorate our studio, creating a pleasant and welcoming atmosphere that offers a unique and inspiring experience for our clients.

At Studio 2, we believe that well-being extends beyond the physical body, encompassing mental and spiritual balance as well.

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FAQs

  • Studio 2 provides a wide range of therapies from Physiotherapy, Osteopathy, Traditional Chinese Medicine, Hypnotherapy, to Vortex Healing among others.

  • For the past 18 years, we have specialized in Pilates, focusing on classical Pilates, pre-Pilates (clinical Pilates), and movement strategies for individuals from diverse backgrounds. Our mission is to make Pilates accessible to everyone.

  • Interested in booking an appointment with one of our therapists or teachers? Send us a message through the “Join the Community” page.

  • If you are interested in signing up for one of our upcoming workshops, you can reserve your spot on the “Events” page, with the click of a button! We will send you a confirmation email to let you know that your spot has been reserved.

  • If you are an expert in your area and you have a unique idea that you would like to share with the community, contact us to propose your workshop!

    Studio 2 is intended to be a physical space to host the unique ideas in our community!

    Connect with us on the “Join the Community” page.

  • We provide group classes for Pilates and Yoga.